LEAN GROUND TURKEY vs BACKYARD BBQ SEASONED CHICKEN BREAST
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 8 nutrient categories
LEAN GROUND TURKEY: 3
vs
BACKYARD BBQ SEASONED CHICKEN BREAST: 3
(2 ties)
Overview
| Nutrient | LEAN GROUND TURKEY | BACKYARD BBQ SEASONED CHICKEN BREAST | Winner |
|---|---|---|---|
| Calories | 143 cal | 0 cal | |
| Protein | 21.4 g | 0 g | |
| Carbs | 0.9 g | 0 g | |
| Fat | 6.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LEAN GROUND TURKEY | BACKYARD BBQ SEASONED CHICKEN BREAST | Winner |
|---|---|---|---|
| Iron, Fe | 1.0 MG | 0 MG | |
| Sodium, Na | 76 MG | 0 MG |