LEAN GROUND BEEF vs VEGGIE HAM SMART DELI MEATLESS SLICES
Nutrition comparison per 100 g serving
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VEGGIE HAM SMART DELI MEATLESS SLICES wins in 6 out of 8 nutrient categories
LEAN GROUND BEEF: 1
vs
VEGGIE HAM SMART DELI MEATLESS SLICES: 6
(1 ties)
Overview
| Nutrient | LEAN GROUND BEEF | VEGGIE HAM SMART DELI MEATLESS SLICES | Winner |
|---|---|---|---|
| Calories | 152 cal | 135 cal | |
| Protein | 20.5 g | 23.1 g | |
| Carbs | 0 g | 7.7 g | |
| Fat | 7.1 g | 1.9 g | |
| Fiber | 0 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LEAN GROUND BEEF | VEGGIE HAM SMART DELI MEATLESS SLICES | Winner |
|---|---|---|---|
| Potassium, K | 0 MG | 385 MG | |
| Sodium, Na | 62 MG | 577 MG |