LEAN GROUND BEEF vs CURED SALT PORK
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 7 nutrient categories
LEAN GROUND BEEF: 2
vs
CURED SALT PORK: 2
(3 ties)
Overview
| Nutrient | LEAN GROUND BEEF | CURED SALT PORK | Winner |
|---|---|---|---|
| Calories | 152 cal | 0 cal | |
| Protein | 20.5 g | 7.1 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 7.1 g | 53.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LEAN GROUND BEEF | CURED SALT PORK | Winner |
|---|---|---|---|
| Sodium, Na | 62 MG | 2,143 MG |