LEAN GROUND BEEF vs BLEU CHEESE BEEF PATTIES

Nutrition comparison per 100 g serving

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LEAN GROUND BEEF wins in 5 out of 10 nutrient categories

LEAN GROUND BEEF: 5 vs BLEU CHEESE BEEF PATTIES: 3 (2 ties)

Overview

Nutrient	LEAN GROUND BEEF	BLEU CHEESE BEEF PATTIES	Winner
Calories	143 cal	268 cal
Protein	20.5 g	17.5 g
Carbs	0 g	2.0 g
Fat	7.1 g	20.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	LEAN GROUND BEEF	BLEU CHEESE BEEF PATTIES
Calcium, Ca	0 MG	101 MG
Iron, Fe	0 MG	1.8 MG
Potassium, K	339 MG	0 MG
Sodium, Na	67 MG	544 MG

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