LEAN GROUND BEEF vs MINDFUL CHICK'N STRIPS
Nutrition comparison per 100 g serving
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MINDFUL CHICK'N STRIPS wins in 7 out of 10 nutrient categories
LEAN GROUND BEEF: 1
vs
MINDFUL CHICK'N STRIPS: 7
(2 ties)
Overview
| Nutrient | LEAN GROUND BEEF | MINDFUL CHICK'N STRIPS | Winner |
|---|---|---|---|
| Calories | 152 cal | 153 cal | |
| Protein | 20.5 g | 21.2 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 7.1 g | 4.7 g | |
| Fiber | 0 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LEAN GROUND BEEF | MINDFUL CHICK'N STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 141 MG | |
| Iron, Fe | 2.4 MG | 3.8 MG | |
| Potassium, K | 0 MG | 694 MG | |
| Sodium, Na | 62 MG | 388 MG |