LEAN FAT GROUND TURKEY BREAST vs ORGANIC GROUND TURKEY
Nutrition comparison per 100 g serving
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LEAN FAT GROUND TURKEY BREAST wins in 4 out of 10 nutrient categories
LEAN FAT GROUND TURKEY BREAST: 4
vs
ORGANIC GROUND TURKEY: 2
(4 ties)
Overview
| Nutrient | LEAN FAT GROUND TURKEY BREAST | ORGANIC GROUND TURKEY | Winner |
|---|---|---|---|
| Calories | 107 cal | 150 cal | |
| Protein | 23.2 g | 18.6 g | |
| Carbs | 0 g | 0.9 g | |
| Fat | 1.3 g | 8.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEAN FAT GROUND TURKEY BREAST | ORGANIC GROUND TURKEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEAN FAT GROUND TURKEY BREAST | ORGANIC GROUND TURKEY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.1 MG | |
| Sodium, Na | 62 MG | 71 MG |