LEAN ELK BREAKFAST SAUSAGE vs BARAKA
Nutrition comparison per 100 g serving
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LEAN ELK BREAKFAST SAUSAGE wins in 6 out of 10 nutrient categories
LEAN ELK BREAKFAST SAUSAGE: 6
vs
BARAKA: 1
(3 ties)
Overview
| Nutrient | LEAN ELK BREAKFAST SAUSAGE | BARAKA | Winner |
|---|---|---|---|
| Calories | 186 cal | 179 cal | |
| Protein | 20 g | 17.9 g | |
| Carbs | 2.9 g | 3.6 g | |
| Fat | 10 g | 10.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEAN ELK BREAKFAST SAUSAGE | BARAKA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEAN ELK BREAKFAST SAUSAGE | BARAKA | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 1.3 MG | |
| Sodium, Na | 814 MG | 714 MG |