LEAN CUISINE vs FLATBREAD
Nutrition comparison per 100 g serving
Ad 468x60
LEAN CUISINE wins in 6 out of 11 nutrient categories
LEAN CUISINE: 6
vs
FLATBREAD: 4
(1 ties)
Overview
| Nutrient | LEAN CUISINE | FLATBREAD | Winner |
|---|---|---|---|
| Calories | 133 cal | 250 cal | |
| Protein | 7.1 g | 12 g | |
| Carbs | 19.9 g | 33 g | |
| Fat | 2.9 g | 7 g | |
| Fiber | 2.1 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEAN CUISINE | FLATBREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.2 MG | 0 MG |
Minerals
| Mineral | LEAN CUISINE | FLATBREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 100 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Potassium, K | 191 MG | 0 MG | |
| Sodium, Na | 274 MG | 560 MG |