LEAN CUISINE vs FLATBREAD PIZZA
Nutrition comparison per 100 g serving
Ad 468x60
LEAN CUISINE wins in 7 out of 11 nutrient categories
LEAN CUISINE: 7
vs
FLATBREAD PIZZA: 3
(1 ties)
Overview
| Nutrient | LEAN CUISINE | FLATBREAD PIZZA | Winner |
|---|---|---|---|
| Calories | 229 cal | 258 cal | |
| Protein | 11.8 g | 10.7 g | |
| Carbs | 34.1 g | 20.1 g | |
| Fat | 5.3 g | 14.5 g | |
| Fiber | 1.8 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEAN CUISINE | FLATBREAD PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.5 MG | 1.5 MG |
Minerals
| Mineral | LEAN CUISINE | FLATBREAD PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 252 MG | |
| Iron, Fe | 2.1 MG | 0.7 MG | |
| Potassium, K | 188 MG | 0 MG | |
| Sodium, Na | 341 MG | 673 MG |