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LEAN BEEF UNCURED FRANKS vs MAPLE FULLY COOKED PORK SAUSAGE LINKS

Nutrition comparison per 100 g serving

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LEAN BEEF UNCURED FRANKS wins in 5 out of 10 nutrient categories
LEAN BEEF UNCURED FRANKS: 5 vs MAPLE FULLY COOKED PORK SAUSAGE LINKS: 2 (3 ties)

Overview

Nutrient LEAN BEEF UNCURED FRANKS MAPLE FULLY COOKED PORK SAUSAGE LINKS Winner
Calories 120 cal 289 cal
Protein 12 g 15.6 g
Carbs 4 g 4.4 g
Fat 7 g 24.4 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin LEAN BEEF UNCURED FRANKS MAPLE FULLY COOKED PORK SAUSAGE LINKS Winner
Vitamin C, total ascorbic acid 9.6 MG 0 MG

Minerals

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Mineral LEAN BEEF UNCURED FRANKS MAPLE FULLY COOKED PORK SAUSAGE LINKS Winner
Calcium, Ca 0 MG 0 MG Tie
Iron, Fe 1.4 MG 1.6 MG
Sodium, Na 680 MG 600 MG
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