LEAN BEEF UNCURED FRANKS vs HOT ITALIAN SAUSAGE
Nutrition comparison per 100 g serving
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LEAN BEEF UNCURED FRANKS wins in 4 out of 9 nutrient categories
LEAN BEEF UNCURED FRANKS: 4
vs
HOT ITALIAN SAUSAGE: 3
(2 ties)
Overview
| Nutrient | LEAN BEEF UNCURED FRANKS | HOT ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 120 cal | 348 cal | |
| Protein | 12 g | 17.4 g | |
| Carbs | 4 g | 2.9 g | |
| Fat | 7 g | 29.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEAN BEEF UNCURED FRANKS | HOT ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.6 MG | 0 MG |
Minerals
| Mineral | LEAN BEEF UNCURED FRANKS | HOT ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Iron, Fe | 1.4 MG | 1.0 MG | |
| Sodium, Na | 680 MG | 696 MG |