LEAN BAR vs WHITE CHOCOLATE MACADAMIA NUT ENERGY BARS
Nutrition comparison per 100 g serving
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LEAN BAR wins in 11 out of 20 nutrient categories
LEAN BAR: 11
vs
WHITE CHOCOLATE MACADAMIA NUT ENERGY BARS: 7
(2 ties)
Overview
| Nutrient | LEAN BAR | WHITE CHOCOLATE MACADAMIA NUT ENERGY BARS | Winner |
|---|---|---|---|
| Calories | 360 cal | 382 cal | |
| Protein | 30 g | 13.2 g | |
| Carbs | 48 g | 61.8 g | |
| Fat | 12 g | 10.3 g | |
| Fiber | 20 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEAN BAR | WHITE CHOCOLATE MACADAMIA NUT ENERGY BARS | Winner |
|---|---|---|---|
| Niacin | 6 MG | 7.4 MG | |
| Pantothenic acid | 3 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 1.8 UG | 2.2 UG | |
| Vitamin B-6 | 0.6 MG | 0.3 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 5.3 MG |
Minerals
| Mineral | LEAN BAR | WHITE CHOCOLATE MACADAMIA NUT ENERGY BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 300 MG | 287 MG | |
| Iron, Fe | 2.9 MG | 2.9 MG | |
| Magnesium, Mg | 64 MG | 118 MG | |
| Phosphorus, P | 0 MG | 294 MG | |
| Potassium, K | 320 MG | 0 MG | |
| Sodium, Na | 360 MG | 324 MG | |
| Zinc, Zn | 1.8 MG | 0 MG |