LEAF SPINACH vs SWEET PEAS
Nutrition comparison per 100 g serving
Ad 468x60
SWEET PEAS wins in 6 out of 10 nutrient categories
LEAF SPINACH: 3
vs
SWEET PEAS: 6
(1 ties)
Overview
| Nutrient | LEAF SPINACH | SWEET PEAS | Winner |
|---|---|---|---|
| Calories | 0 cal | 62 cal | |
| Protein | 0 g | 3.1 g | |
| Carbs | 0 g | 10.8 g | |
| Fat | 0 g | 0.4 g | |
| Fiber | 0 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LEAF SPINACH | SWEET PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 23 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 108 MG | |
| Sodium, Na | 0 MG | 108 MG |