Leader Broccoli & Cheese Bites 1kg vs CORN ON THE COB

Nutrition comparison per 100 g serving

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CORN ON THE COB wins in 4 out of 9 nutrient categories

Leader Broccoli & Cheese Bites 1kg: 3 vs CORN ON THE COB: 4 (2 ties)

Overview

Nutrient	Leader Broccoli & Cheese Bites 1kg	CORN ON THE COB	Winner
Calories	213 cal	94 cal
Protein	8.2 g	3.5 g
Carbs	15.9 g	23.5 g
Fat	12.6 g	0.6 g
Fiber	0 g	2.4 g
Sugar	0 g	0 g	Tie

Mineral	Leader Broccoli & Cheese Bites 1kg	CORN ON THE COB	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0.7 MG
Sodium, Na	480 MG	0 MG

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