LE ROULE CHEESE vs ORIGINAL CHEDDAR CHEESE SPREAD
Nutrition comparison per 100 g serving
Ad 468x60
ORIGINAL CHEDDAR CHEESE SPREAD wins in 5 out of 10 nutrient categories
LE ROULE CHEESE: 1
vs
ORIGINAL CHEDDAR CHEESE SPREAD: 5
(4 ties)
Overview
| Nutrient | LE ROULE CHEESE | ORIGINAL CHEDDAR CHEESE SPREAD | Winner |
|---|---|---|---|
| Calories | 321 cal | 214 cal | |
| Protein | 7.1 g | 10.7 g | |
| Carbs | 14.3 g | 14.3 g | Tie |
| Fat | 25 g | 12.5 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LE ROULE CHEESE | ORIGINAL CHEDDAR CHEESE SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LE ROULE CHEESE | ORIGINAL CHEDDAR CHEESE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 286 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 18 MG | 1,000 MG |