LE POULET GRANSCENDANT SAUTEED CHICKEN BREAST vs ROASTED TURKEY
Nutrition comparison per 100 g serving
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ROASTED TURKEY wins in 5 out of 10 nutrient categories
LE POULET GRANSCENDANT SAUTEED CHICKEN BREAST: 4
vs
ROASTED TURKEY: 5
(1 ties)
Overview
| Nutrient | LE POULET GRANSCENDANT SAUTEED CHICKEN BREAST | ROASTED TURKEY | Winner |
|---|---|---|---|
| Calories | 136 cal | 107 cal | |
| Protein | 10.3 g | 6.8 g | |
| Carbs | 13.8 g | 13.5 g | |
| Fat | 4.6 g | 3.2 g | |
| Fiber | 3.5 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LE POULET GRANSCENDANT SAUTEED CHICKEN BREAST | ROASTED TURKEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.5 MG | 1.9 MG |
Minerals
| Mineral | LE POULET GRANSCENDANT SAUTEED CHICKEN BREAST | ROASTED TURKEY | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 40 MG | |
| Iron, Fe | 0.7 MG | 0.7 MG | |
| Sodium, Na | 49 MG | 226 MG |