LE BON DIP vs SALSA ROSE
Nutrition comparison per 100 g serving
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LE BON DIP wins in 4 out of 10 nutrient categories
LE BON DIP: 4
vs
SALSA ROSE: 2
(4 ties)
Overview
| Nutrient | LE BON DIP | SALSA ROSE | Winner |
|---|---|---|---|
| Calories | 161 cal | 54 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 10.7 g | 10.7 g | Tie |
| Fat | 10.7 g | 0 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LE BON DIP | SALSA ROSE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 12.9 MG |
Minerals
| Mineral | LE BON DIP | SALSA ROSE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 464 MG | 304 MG |