LB AppleCobbler Protein Bar vs Cocoa Puffs Cereal
Nutrition comparison per 100 g serving
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Cocoa Puffs Cereal wins in 11 out of 16 nutrient categories
LB AppleCobbler Protein Bar: 4
vs
Cocoa Puffs Cereal: 11
(1 ties)
Overview
| Nutrient | LB AppleCobbler Protein Bar | Cocoa Puffs Cereal | Winner |
|---|---|---|---|
| Calories | 410 cal | 375 cal | |
| Protein | 21 g | 6.3 g | |
| Carbs | 50 g | 84.4 g | |
| Fat | 14 g | 4.7 g | |
| Fiber | 9 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LB AppleCobbler Protein Bar | Cocoa Puffs Cereal | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 1.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 4.7 UG | |
| Vitamin B-6 | 0 MG | 1.6 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 18.8 MG |
Minerals
| Mineral | LB AppleCobbler Protein Bar | Cocoa Puffs Cereal | Winner |
|---|---|---|---|
| Calcium, Ca | 170 MG | 312 MG | |
| Iron, Fe | 3 MG | 14.1 MG | |
| Potassium, K | 750 MG | 312 MG | |
| Sodium, Na | 230 MG | 344 MG | |
| Zinc, Zn | 0 MG | 11.7 MG |