LAY'S REGULAR 1.875Z vs Gardetto's Special Request Garlic Rye Chips
Nutrition comparison per 100 g serving
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Gardetto's Special Request Garlic Rye Chips wins in 8 out of 15 nutrient categories
LAY'S REGULAR 1.875Z: 6
vs
Gardetto's Special Request Garlic Rye Chips: 8
(1 ties)
Overview
| Nutrient | LAY'S REGULAR 1.875Z | Gardetto's Special Request Garlic Rye Chips | Winner |
|---|---|---|---|
| Calories | 546 cal | 528 cal | |
| Protein | 5.7 g | 9.7 g | |
| Carbs | 58.4 g | 55.1 g | |
| Fat | 32.0 g | 30.0 g | |
| Fiber | 3.8 g | 3.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LAY'S REGULAR 1.875Z | Gardetto's Special Request Garlic Rye Chips | Winner |
|---|---|---|---|
| Vitamin B-6 | 0.8 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 22.6 MG | 0 MG |
Minerals
| Mineral | LAY'S REGULAR 1.875Z | Gardetto's Special Request Garlic Rye Chips | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 19 MG | |
| Iron, Fe | 2.0 MG | 3.1 MG | |
| Magnesium, Mg | 60 MG | 0 MG | |
| Phosphorus, P | 113 MG | 0 MG | |
| Potassium, K | 1,299 MG | 157 MG | |
| Sodium, Na | 320 MG | 1,144 MG | |
| Zinc, Zn | 1.1 MG | 0 MG |