LAWRY'S vs PUMPKIN SPICE QUICK BREAD MIX
Nutrition comparison per 100 g serving
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LAWRY'S wins in 5 out of 10 nutrient categories
LAWRY'S: 5
vs
PUMPKIN SPICE QUICK BREAD MIX: 4
(1 ties)
Overview
| Nutrient | LAWRY'S | PUMPKIN SPICE QUICK BREAD MIX | Winner |
|---|---|---|---|
| Calories | 350 cal | 406 cal | |
| Protein | 10 g | 3.1 g | |
| Carbs | 70 g | 84.4 g | |
| Fat | 0 g | 7.8 g | |
| Fiber | 0 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LAWRY'S | PUMPKIN SPICE QUICK BREAD MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 31 MG | |
| Iron, Fe | 0 MG | 2.2 MG | |
| Potassium, K | 0 MG | 94 MG | |
| Sodium, Na | 2,900 MG | 656 MG |