LAWRY'S vs GROUND FRESH CHILI PASTE

Nutrition comparison per 100 g serving

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GROUND FRESH CHILI PASTE wins in 5 out of 11 nutrient categories

LAWRY'S: 1 vs GROUND FRESH CHILI PASTE: 5 (5 ties)

Overview

Nutrient	LAWRY'S	GROUND FRESH CHILI PASTE	Winner
Calories	67 cal	0 cal
Protein	0 g	0 g	Tie
Carbs	20 g	0 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LAWRY'S	GROUND FRESH CHILI PASTE	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	LAWRY'S	GROUND FRESH CHILI PASTE
Calcium, Ca	0 MG	20 MG
Iron, Fe	0 MG	7.2 MG
Potassium, K	0 MG	340 MG
Sodium, Na	2,400 MG	1,700 MG

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