LAVA CAKE vs FUDGE BARS
Nutrition comparison per 100 g serving
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FUDGE BARS wins in 9 out of 11 nutrient categories
LAVA CAKE: 1
vs
FUDGE BARS: 9
(1 ties)
Overview
| Nutrient | LAVA CAKE | FUDGE BARS | Winner |
|---|---|---|---|
| Calories | 247 cal | 85 cal | |
| Protein | 3.5 g | 5.6 g | |
| Carbs | 28.2 g | 22.5 g | |
| Fat | 14.1 g | 2.8 g | |
| Fiber | 1.2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LAVA CAKE | FUDGE BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | LAVA CAKE | FUDGE BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 211 MG | |
| Iron, Fe | 0.9 MG | 1.0 MG | |
| Potassium, K | 0 MG | 394 MG | |
| Sodium, Na | 76 MG | 77 MG |