LAVA CAKE vs CANDY

Nutrition comparison per 100 g serving

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LAVA CAKE wins in 7 out of 11 nutrient categories

LAVA CAKE: 7 vs CANDY: 2 (2 ties)

Overview

Nutrient	LAVA CAKE	CANDY	Winner
Calories	429 cal	389 cal
Protein	3.6 g	0 g
Carbs	64.3 g	100 g
Fat	25 g	0 g
Fiber	3.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	LAVA CAKE	CANDY	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	LAVA CAKE	CANDY	Winner
Calcium, Ca	36 MG	0 MG
Iron, Fe	6.1 MG	0 MG
Potassium, K	393 MG	0 MG
Sodium, Na	89 MG	0 MG

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