LAVA CAKE vs MINI CHOCOLATE CHIP COOKIE DOUGH
Nutrition comparison per 100 g serving
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MINI CHOCOLATE CHIP COOKIE DOUGH wins in 5 out of 11 nutrient categories
LAVA CAKE: 4
vs
MINI CHOCOLATE CHIP COOKIE DOUGH: 5
(2 ties)
Overview
| Nutrient | LAVA CAKE | MINI CHOCOLATE CHIP COOKIE DOUGH | Winner |
|---|---|---|---|
| Calories | 402 cal | 457 cal | |
| Protein | 5.4 g | 5.7 g | |
| Carbs | 47.8 g | 60 g | |
| Fat | 21.7 g | 22.9 g | |
| Fiber | 1.1 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LAVA CAKE | MINI CHOCOLATE CHIP COOKIE DOUGH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LAVA CAKE | MINI CHOCOLATE CHIP COOKIE DOUGH | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 29 MG | |
| Iron, Fe | 1.2 MG | 0.9 MG | |
| Potassium, K | 0 MG | 143 MG | |
| Sodium, Na | 261 MG | 429 MG |