LAVA BEARS vs WHIPPED UP
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
LAVA BEARS: 4
vs
WHIPPED UP: 4
(2 ties)
Overview
| Nutrient | LAVA BEARS | WHIPPED UP | Winner |
|---|---|---|---|
| Calories | 317 cal | 444 cal | |
| Protein | 7.1 g | 2.2 g | |
| Carbs | 70.6 g | 75.6 g | |
| Fat | 0 g | 13.3 g | |
| Fiber | 0 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LAVA BEARS | WHIPPED UP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LAVA BEARS | WHIPPED UP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 44 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Sodium, Na | 0 MG | 178 MG |