LAUREL- LAURUS NOBLIS L vs GINGER

Nutrition comparison per 100 g serving

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LAUREL- LAURUS NOBLIS L wins in 3 out of 9 nutrient categories

LAUREL- LAURUS NOBLIS L: 3 vs GINGER: 1 (5 ties)

Overview

Nutrient	LAUREL- LAURUS NOBLIS L	GINGER	Winner
Calories	0 cal	125 cal
Protein	0 g	0 g	Tie
Carbs	0 g	75 g
Fat	0 g	12.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LAUREL- LAURUS NOBLIS L	GINGER	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LAUREL- LAURUS NOBLIS L	GINGER	Winner
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	0 MG	250 MG

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