LATTICE PIE vs APPLE PIE

Nutrition comparison per 100 g serving

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LATTICE PIE wins in 6 out of 10 nutrient categories

LATTICE PIE: 6 vs APPLE PIE: 3 (1 ties)

Overview

Nutrient	LATTICE PIE	APPLE PIE	Winner
Calories	283 cal	336 cal
Protein	2.7 g	3.2 g
Carbs	38.9 g	43.2 g
Fat	13.3 g	16.8 g
Fiber	0.9 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	LATTICE PIE	APPLE PIE	Winner
Vitamin C, total ascorbic acid	53.1 MG	0 MG

Mineral	LATTICE PIE	APPLE PIE
Calcium, Ca	18 MG	6 MG
Iron, Fe	1.0 MG	1.6 MG
Sodium, Na	142 MG	240 MG

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