LATTICE PIE vs RING CAKE

Nutrition comparison per 100 g serving

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LATTICE PIE wins in 5 out of 10 nutrient categories

LATTICE PIE: 5 vs RING CAKE: 4 (1 ties)

Overview

Nutrient	LATTICE PIE	RING CAKE	Winner
Calories	283 cal	411 cal
Protein	2.7 g	8.9 g
Carbs	38.9 g	44.6 g
Fat	13.3 g	21.4 g
Fiber	0.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	LATTICE PIE	RING CAKE	Winner
Vitamin C, total ascorbic acid	53.1 MG	2.1 MG

Mineral	LATTICE PIE	RING CAKE
Calcium, Ca	18 MG	36 MG
Iron, Fe	1.0 MG	1.9 MG
Sodium, Na	142 MG	446 MG

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