LATTICE APPLE PIE vs PUMPKIN PIE
Nutrition comparison per 100 g serving
Ad 468x60
PUMPKIN PIE wins in 9 out of 11 nutrient categories
LATTICE APPLE PIE: 0
vs
PUMPKIN PIE: 9
(2 ties)
Overview
| Nutrient | LATTICE APPLE PIE | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calories | 286 cal | 207 cal | |
| Protein | 1.7 g | 3.5 g | |
| Carbs | 34.5 g | 27.6 g | |
| Fat | 16.0 g | 10.3 g | |
| Fiber | 0.8 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LATTICE APPLE PIE | PUMPKIN PIE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LATTICE APPLE PIE | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 83 MG | |
| Iron, Fe | 1.0 MG | 1.7 MG | |
| Potassium, K | 0 MG | 167 MG | |
| Sodium, Na | 151 MG | 233 MG |