LATTICE APPLE PIE vs PECAN PIE
Nutrition comparison per 100 g serving
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LATTICE APPLE PIE wins in 5 out of 11 nutrient categories
LATTICE APPLE PIE: 5
vs
PECAN PIE: 3
(3 ties)
Overview
| Nutrient | LATTICE APPLE PIE | PECAN PIE | Winner |
|---|---|---|---|
| Calories | 286 cal | 375 cal | |
| Protein | 1.7 g | 2.5 g | |
| Carbs | 34.5 g | 55 g | |
| Fat | 16.0 g | 16.7 g | |
| Fiber | 0.8 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LATTICE APPLE PIE | PECAN PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LATTICE APPLE PIE | PECAN PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 1.0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 151 MG | 88 MG |