LATTE MUFFINS vs BRAIDED STRUDELS MIXED BERRY
Nutrition comparison per 100 g serving
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LATTE MUFFINS wins in 5 out of 11 nutrient categories
LATTE MUFFINS: 5
vs
BRAIDED STRUDELS MIXED BERRY: 4
(2 ties)
Overview
| Nutrient | LATTE MUFFINS | BRAIDED STRUDELS MIXED BERRY | Winner |
|---|---|---|---|
| Calories | 363 cal | 321 cal | |
| Protein | 4.4 g | 3.7 g | |
| Carbs | 46.0 g | 40.4 g | |
| Fat | 17.7 g | 16.5 g | |
| Fiber | 0.9 g | 0.9 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LATTE MUFFINS | BRAIDED STRUDELS MIXED BERRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | LATTE MUFFINS | BRAIDED STRUDELS MIXED BERRY | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 1.0 MG | |
| Potassium, K | 62 MG | 0 MG | |
| Sodium, Na | 292 MG | 248 MG |