LATTE FLAVORED COFFEE vs DIABETIC
Nutrition comparison per 100 g serving
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DIABETIC wins in 21 out of 25 nutrient categories
LATTE FLAVORED COFFEE: 3
vs
DIABETIC: 21
(1 ties)
Overview
| Nutrient | LATTE FLAVORED COFFEE | DIABETIC | Winner |
|---|---|---|---|
| Calories | 53 cal | 3,000 cal | |
| Protein | 2.1 g | 150 g | |
| Carbs | 8.9 g | 337.5 g | |
| Fat | 1.1 g | 112.5 g | |
| Fiber | 0 g | 37.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LATTE FLAVORED COFFEE | DIABETIC | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 1,250 UG | |
| Niacin | 0 MG | 62.5 MG | |
| Pantothenic acid | 0 MG | 31.3 MG | |
| Riboflavin | 0 MG | 5.3 MG | |
| Thiamin | 0 MG | 5 MG | |
| Vitamin B-12 | 0 UG | 18.8 UG | |
| Vitamin B-6 | 0 MG | 6.3 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 750 MG | |
| Vitamin K (phylloquinone) | 0 UG | 250 UG |
Minerals
| Mineral | LATTE FLAVORED COFFEE | DIABETIC | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 3,125 MG | |
| Copper, Cu | 0 MG | 6.3 MG | |
| Iron, Fe | 0 MG | 56.3 MG | |
| Magnesium, Mg | 0 MG | 1,000 MG | |
| Manganese, Mn | 0 MG | 12 MG | |
| Phosphorus, P | 0 MG | 3,125 MG | |
| Potassium, K | 260 MG | 4,625 MG | |
| Selenium, Se | 0 UG | 219 UG | |
| Sodium, Na | 41 MG | 2,625 MG | |
| Zinc, Zn | 0 MG | 46.9 MG |