LATTE vs MEDIUM ROAST GENIUS COFFEE PODS

Nutrition comparison per 100 g serving

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MEDIUM ROAST GENIUS COFFEE PODS wins in 10 out of 16 nutrient categories

LATTE: 1 vs MEDIUM ROAST GENIUS COFFEE PODS: 10 (5 ties)

Overview

Nutrient	LATTE	MEDIUM ROAST GENIUS COFFEE PODS	Winner
Calories	333 cal	42 cal
Protein	0 g	8.3 g
Carbs	57.1 g	0 g
Fat	11.9 g	4.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LATTE	MEDIUM ROAST GENIUS COFFEE PODS	Winner
Folate, total	0 UG	820 UG
Pantothenic acid	0 MG	83.3 MG
Thiamin	0 MG	38 MG
Vitamin B-12	0 UG	2,000 UG
Vitamin B-6	0 MG	41.7 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LATTE	MEDIUM ROAST GENIUS COFFEE PODS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	1,550 MG
Sodium, Na	500 MG	375 MG

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