LATTA'S EGG RANCH vs SCRAMBLED EGGS

Nutrition comparison per 100 g serving

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SCRAMBLED EGGS wins in 5 out of 12 nutrient categories

LATTA'S EGG RANCH: 4 vs SCRAMBLED EGGS: 5 (3 ties)

Overview

Nutrient	LATTA'S EGG RANCH	SCRAMBLED EGGS	Winner
Calories	140 cal	113 cal
Protein	12 g	11.3 g
Carbs	0 g	1.6 g
Fat	10 g	6.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LATTA'S EGG RANCH	SCRAMBLED EGGS	Winner
Pantothenic acid	0 MG	16,129.0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LATTA'S EGG RANCH	SCRAMBLED EGGS
Calcium, Ca	40 MG	0 MG
Iron, Fe	1.4 MG	0 MG
Potassium, K	0 MG	137 MG
Sodium, Na	140 MG	218 MG

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