LATIN BAGUETTE vs SEEDED SOFT RYE BREAD
Nutrition comparison per 100 g serving
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LATIN BAGUETTE wins in 5 out of 10 nutrient categories
LATIN BAGUETTE: 5
vs
SEEDED SOFT RYE BREAD: 3
(2 ties)
Overview
| Nutrient | LATIN BAGUETTE | SEEDED SOFT RYE BREAD | Winner |
|---|---|---|---|
| Calories | 300 cal | 0 cal | |
| Protein | 10 g | 0 g | |
| Carbs | 54 g | 0 g | |
| Fat | 4 g | 0 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LATIN BAGUETTE | SEEDED SOFT RYE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 520 MG | 0 MG |