LASAGNE SHEETS vs ENRICHED MACARONI PRODUCT
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
LASAGNE SHEETS: 4
vs
ENRICHED MACARONI PRODUCT: 4
(2 ties)
Overview
| Nutrient | LASAGNE SHEETS | ENRICHED MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calories | 310 cal | 364 cal | |
| Protein | 11.9 g | 14.6 g | |
| Carbs | 57.1 g | 74.6 g | |
| Fat | 2.4 g | 1.8 g | |
| Fiber | 2.4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LASAGNE SHEETS | ENRICHED MACARONI PRODUCT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LASAGNE SHEETS | ENRICHED MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 16 MG | |
| Iron, Fe | 0.9 MG | 4.2 MG | |
| Sodium, Na | 24 MG | 0 MG |