LASAGNE FESTONATE PASTA vs NO. 22 MEDIUM SHELLS PASTA
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 15 nutrient categories
LASAGNE FESTONATE PASTA: 5
vs
NO. 22 MEDIUM SHELLS PASTA: 5
(5 ties)
Overview
| Nutrient | LASAGNE FESTONATE PASTA | NO. 22 MEDIUM SHELLS PASTA | Winner |
|---|---|---|---|
| Calories | 357 cal | 357 cal | Tie |
| Protein | 12.5 g | 12.5 g | Tie |
| Carbs | 71.4 g | 75 g | |
| Fat | 0.9 g | 1.8 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LASAGNE FESTONATE PASTA | NO. 22 MEDIUM SHELLS PASTA | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 357 UG | |
| Niacin | 0 MG | 5.9 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LASAGNE FESTONATE PASTA | NO. 22 MEDIUM SHELLS PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 3.2 MG | |
| Potassium, K | 252 MG | 214 MG | |
| Sodium, Na | 27 MG | 0 MG |