LASAGNA WITH MEAT SAUCE vs BEEF & BEAN BURRITO
Nutrition comparison per 100 g serving
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LASAGNA WITH MEAT SAUCE wins in 5 out of 10 nutrient categories
LASAGNA WITH MEAT SAUCE: 5
vs
BEEF & BEAN BURRITO: 4
(1 ties)
Overview
| Nutrient | LASAGNA WITH MEAT SAUCE | BEEF & BEAN BURRITO | Winner |
|---|---|---|---|
| Calories | 132 cal | 257 cal | |
| Protein | 7.9 g | 8.0 g | |
| Carbs | 15.4 g | 29.2 g | |
| Fat | 4.9 g | 12.4 g | |
| Fiber | 1.3 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LASAGNA WITH MEAT SAUCE | BEEF & BEAN BURRITO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 1.1 MG |
Minerals
| Mineral | LASAGNA WITH MEAT SAUCE | BEEF & BEAN BURRITO | Winner |
|---|---|---|---|
| Calcium, Ca | 110 MG | 18 MG | |
| Iron, Fe | 0.8 MG | 2.4 MG | |
| Sodium, Na | 251 MG | 345 MG |