LASAGNA WITH MEAT SAUCE vs CHIPOTLE BEEF QUESADILLA
Nutrition comparison per 100 g serving
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CHIPOTLE BEEF QUESADILLA wins in 6 out of 11 nutrient categories
LASAGNA WITH MEAT SAUCE: 4
vs
CHIPOTLE BEEF QUESADILLA: 6
(1 ties)
Overview
| Nutrient | LASAGNA WITH MEAT SAUCE | CHIPOTLE BEEF QUESADILLA | Winner |
|---|---|---|---|
| Calories | 99 cal | 229 cal | |
| Protein | 3.7 g | 12.9 g | |
| Carbs | 13.1 g | 21.4 g | |
| Fat | 3.7 g | 10.7 g | |
| Fiber | 1 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LASAGNA WITH MEAT SAUCE | CHIPOTLE BEEF QUESADILLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.1 MG | 0 MG |
Minerals
| Mineral | LASAGNA WITH MEAT SAUCE | CHIPOTLE BEEF QUESADILLA | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 262 MG | |
| Iron, Fe | 0.6 MG | 1.4 MG | |
| Potassium, K | 0 MG | 162 MG | |
| Sodium, Na | 277 MG | 321 MG |