LASAGNA WITH MEAT SAUCE vs EVOL
Nutrition comparison per 100 g serving
Ad 468x60
LASAGNA WITH MEAT SAUCE wins in 6 out of 10 nutrient categories
LASAGNA WITH MEAT SAUCE: 6
vs
EVOL: 3
(1 ties)
Overview
| Nutrient | LASAGNA WITH MEAT SAUCE | EVOL | Winner |
|---|---|---|---|
| Calories | 97 cal | 120 cal | |
| Protein | 4.9 g | 4.0 g | |
| Carbs | 12.3 g | 18.5 g | |
| Fat | 3.1 g | 3.6 g | |
| Fiber | 1.8 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LASAGNA WITH MEAT SAUCE | EVOL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 6.5 MG |
Minerals
| Mineral | LASAGNA WITH MEAT SAUCE | EVOL | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 54 MG | |
| Iron, Fe | 1.2 MG | 0.7 MG | |
| Sodium, Na | 366 MG | 207 MG |