LASAGNA SHEETS vs LA PASTA

Nutrition comparison per 100 g serving

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LA PASTA wins in 5 out of 10 nutrient categories

LASAGNA SHEETS: 3 vs LA PASTA: 5 (2 ties)

Overview

Nutrient	LASAGNA SHEETS	LA PASTA	Winner
Calories	306 cal	232 cal
Protein	11.8 g	12.6 g
Carbs	56.5 g	8.4 g
Fat	2.4 g	8.4 g
Fiber	3.5 g	1.1 g
Sugar	0 g	0 g	Tie

Vitamin	LASAGNA SHEETS	LA PASTA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LASAGNA SHEETS	LA PASTA
Calcium, Ca	24 MG	316 MG
Iron, Fe	1.3 MG	0.8 MG
Sodium, Na	18 MG	526 MG

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