LASAGNA SHEETS vs SHELLS BROWN RICE PASTA

Nutrition comparison per 100 g serving

Ad 468x60

SHELLS BROWN RICE PASTA wins in 7 out of 15 nutrient categories

LASAGNA SHEETS: 4 vs SHELLS BROWN RICE PASTA: 7 (4 ties)

Overview

Nutrient	LASAGNA SHEETS	SHELLS BROWN RICE PASTA	Winner
Calories	27 cal	383 cal
Protein	1.3 g	6.7 g
Carbs	5.3 g	80 g
Fat	0 g	3.3 g
Fiber	2.7 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	LASAGNA SHEETS	SHELLS BROWN RICE PASTA	Winner
Folate, total	0 UG	13 UG
Niacin	0 MG	5 MG
Riboflavin	0 MG	0 MG	Tie
Thiamin	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	LASAGNA SHEETS	SHELLS BROWN RICE PASTA
Calcium, Ca	0 MG	15 MG
Iron, Fe	0 MG	1.2 MG
Potassium, K	0 MG	147 MG
Sodium, Na	80 MG	8 MG

Ad 728x90