LASAGNA SHEETS vs ORGANIC MUNG BEAN ROTINI
Nutrition comparison per 100 g serving
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ORGANIC MUNG BEAN ROTINI wins in 5 out of 11 nutrient categories
LASAGNA SHEETS: 4
vs
ORGANIC MUNG BEAN ROTINI: 5
(2 ties)
Overview
| Nutrient | LASAGNA SHEETS | ORGANIC MUNG BEAN ROTINI | Winner |
|---|---|---|---|
| Calories | 300 cal | 321 cal | |
| Protein | 7.1 g | 23.2 g | |
| Carbs | 44.1 g | 50 g | |
| Fat | 10.6 g | 1.8 g | |
| Fiber | 3.5 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LASAGNA SHEETS | ORGANIC MUNG BEAN ROTINI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LASAGNA SHEETS | ORGANIC MUNG BEAN ROTINI | Winner |
|---|---|---|---|
| Calcium, Ca | 141 MG | 71 MG | |
| Iron, Fe | 2.5 MG | 5.4 MG | |
| Potassium, K | 0 MG | 1,321 MG | |
| Sodium, Na | 168 MG | 0 MG |