LASAGNA SHEETS vs TORTELLINI CHICKEN
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
LASAGNA SHEETS: 4
vs
TORTELLINI CHICKEN: 4
(2 ties)
Overview
| Nutrient | LASAGNA SHEETS | TORTELLINI CHICKEN | Winner |
|---|---|---|---|
| Calories | 27 cal | 261 cal | |
| Protein | 1.3 g | 12.2 g | |
| Carbs | 5.3 g | 45.2 g | |
| Fat | 0 g | 3.9 g | |
| Fiber | 2.7 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LASAGNA SHEETS | TORTELLINI CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LASAGNA SHEETS | TORTELLINI CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Sodium, Na | 80 MG | 226 MG |