Lasagna Rollup in Tray vs Flatout Original Lavash Flatbread
Nutrition comparison per 100 g serving
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Flatout Original Lavash Flatbread wins in 5 out of 11 nutrient categories
Lasagna Rollup in Tray: 4
vs
Flatout Original Lavash Flatbread: 5
(2 ties)
Overview
| Nutrient | Lasagna Rollup in Tray | Flatout Original Lavash Flatbread | Winner |
|---|---|---|---|
| Calories | 134 cal | 265 cal | |
| Protein | 7.2 g | 12.4 g | |
| Carbs | 17.7 g | 51.8 g | |
| Fat | 3.8 g | 1.4 g | |
| Fiber | 2.9 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Lasagna Rollup in Tray | Flatout Original Lavash Flatbread | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Lasagna Rollup in Tray | Flatout Original Lavash Flatbread | Winner |
|---|---|---|---|
| Calcium, Ca | 196 MG | 17 MG | |
| Iron, Fe | 0.5 MG | 3.0 MG | |
| Potassium, K | 149 MG | 144 MG | |
| Sodium, Na | 273 MG | 566 MG |