LASAGNA PASTA vs LASAGNE

Nutrition comparison per 100 g serving

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LASAGNA PASTA wins in 7 out of 15 nutrient categories

LASAGNA PASTA: 7 vs LASAGNE: 5 (3 ties)

Overview

Nutrient	LASAGNA PASTA	LASAGNE	Winner
Calories	339 cal	360 cal
Protein	12.5 g	14 g
Carbs	75 g	74 g
Fat	1.8 g	2 g
Fiber	8.9 g	4 g
Sugar	0 g	0 g	Tie

Vitamin	LASAGNA PASTA	LASAGNE	Winner
Folate, total	330 UG	240 UG
Niacin	5.5 MG	6 MG
Riboflavin	0.4 MG	0.5 MG
Thiamin	1 MG	1 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LASAGNA PASTA	LASAGNE
Calcium, Ca	18 MG	0 MG
Iron, Fe	3.0 MG	3.6 MG
Potassium, K	214 MG	0 MG
Sodium, Na	45 MG	0 MG

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