LASAGNA PASTA vs GLUTEN FREE LASAGNA

Nutrition comparison per 100 g serving

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LASAGNA PASTA wins in 6 out of 14 nutrient categories

LASAGNA PASTA: 6 vs GLUTEN FREE LASAGNA: 2 (6 ties)

Overview

Nutrient	LASAGNA PASTA	GLUTEN FREE LASAGNA	Winner
Calories	357 cal	571 cal
Protein	1.8 g	11.1 g
Carbs	83.9 g	125.4 g
Fat	0 g	1.6 g
Fiber	1.8 g	3.2 g
Sugar	0 g	0 g	Tie

Vitamin	LASAGNA PASTA	GLUTEN FREE LASAGNA	Winner
Niacin	0 MG	0 MG	Tie
Riboflavin	0 MG	0 MG	Tie
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LASAGNA PASTA	GLUTEN FREE LASAGNA	Winner
Calcium, Ca	45 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	268 MG	0 MG
Sodium, Na	27 MG	2 MG

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