LASAGNA vs PRE-COOKED BITE SIZED CHEESE RAVIOLI
Nutrition comparison per 100 g serving
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LASAGNA wins in 8 out of 13 nutrient categories
LASAGNA: 8
vs
PRE-COOKED BITE SIZED CHEESE RAVIOLI: 4
(1 ties)
Overview
| Nutrient | LASAGNA | PRE-COOKED BITE SIZED CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Calories | 360 cal | 208 cal | |
| Protein | 12 g | 8.3 g | |
| Carbs | 74 g | 27.5 g | |
| Fat | 2 g | 6.7 g | |
| Fiber | 4 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LASAGNA | PRE-COOKED BITE SIZED CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Niacin | 6 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG |
Minerals
| Mineral | LASAGNA | PRE-COOKED BITE SIZED CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 127 MG | |
| Iron, Fe | 3.2 MG | 0.8 MG | |
| Potassium, K | 180 MG | 168 MG | |
| Sodium, Na | 0 MG | 283 MG |