LASAGNA DINNER MIX vs CHEESY SKILLET DINNER
Nutrition comparison per 100 g serving
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CHEESY SKILLET DINNER wins in 6 out of 10 nutrient categories
LASAGNA DINNER MIX: 3
vs
CHEESY SKILLET DINNER: 6
(1 ties)
Overview
| Nutrient | LASAGNA DINNER MIX | CHEESY SKILLET DINNER | Winner |
|---|---|---|---|
| Calories | 353 cal | 325 cal | |
| Protein | 11.8 g | 13.0 g | |
| Carbs | 70.6 g | 45.5 g | |
| Fat | 0 g | 10.4 g | |
| Fiber | 2.9 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LASAGNA DINNER MIX | CHEESY SKILLET DINNER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 31.2 MG |
Minerals
| Mineral | LASAGNA DINNER MIX | CHEESY SKILLET DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 195 MG | |
| Iron, Fe | 2.1 MG | 2.3 MG | |
| Sodium, Na | 1,706 MG | 766 MG |