LASAGNA vs ENRICHED MACARONI PRODUCT
Nutrition comparison per 100 g serving
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ENRICHED MACARONI PRODUCT wins in 5 out of 10 nutrient categories
LASAGNA: 3
vs
ENRICHED MACARONI PRODUCT: 5
(2 ties)
Overview
| Nutrient | LASAGNA | ENRICHED MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calories | 368 cal | 357 cal | |
| Protein | 8.8 g | 12.5 g | |
| Carbs | 77.2 g | 73.2 g | |
| Fat | 3.5 g | 1.8 g | |
| Fiber | 3.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LASAGNA | ENRICHED MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 281 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |